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Twine for the mind
Twine for the mind-the human mind and body are interconnected and even interdependent. Moreover, these relationships are so strong that the physical body can...
String beans with mushrooms
Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight...
Pingala and the Best 2 Ida, Sushumna
Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis.
All living things, according...
6 Rajas Gunas (states of activity) practical guide
Rajas Gunas is the attribute of a person or substance that promotes motion or action. Because of the large proportion of Rajas Gunas in...
8 Energy and longevity spices for health
Longevity spices for health flavors have been around for centuries! Most of the fragrances that we know and use today come from the Middle...
How is yoga useful for the elderly and pensioners
How is yoga useful for the elderly and pensioners. Elderly people often experience a feeling of helplessness, loss of mental strength, and doom before...
How to Use A Neti Pot Correctly
Neti Pot correctly how to use if you have experienced nasal congestion, you know what discomfort is felt when breathing during it.
The main cause...
Vegetarian rolls
Rolls. Most of those who have tried rolls become their fans. They really deserve worthy attention, because it is a delicious, festive, independent...
Oatmeal pudding with carrots
The products included in Oatmeal pudding with carrots facilitate the work of the digestive system. The duration of the diet depends on the individual...
Julien vegetarian
Julienne-the external beauty of this dish is not inferior to the beauty of the name, and the taste is very excellent. In a...
Yoga for pregnant women benefits and harms
Yoga for pregnant women benefits and harms. Envision an activity that will help direct your vitality to the little one inside you, engages you,...
Yoga for the spine — best yoga for the spine
Yoga for the spine — best yoga for the spine. Is a good way to get rid of the many problems that we face...
Bridge Pose (Setu Bandha Sarvangasana): The Best advantages
The inverted backbend pose known as the "bridge pose" primarily stretches the neck, chest, and spine. In Vinyasa sequences, it is frequently employed.
This yoga...
Latest articles
4 Types of Neti and Their Benefits
Types of Neti and Their Benefits the technique of nasal cleansing, which is one of the important components of the yogic Shatkarmas is known...
12 yoga poses for two that will teach you to trust
Yoga poses for two is a great option — to practice pair yoga with a loved one, best of all with your life partner....
What Is Trataka: Candle Flame Trataka, Types, Benefits & More
What Is Trataka Yoga's main goal has always been to calm the mind's cognitive processes. Yogis employed a variety of meditation techniques to stop...
