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Twine for the mind

Twine for the mind

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Twine for the mind-the human mind and body are interconnected and even interdependent. Moreover, these relationships are so strong that the physical body can...
String beans with mushrooms

String beans with mushrooms

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Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight...
Pingala Wonderful 3 Mans Inscription: Ida, Sushumna

Pingala and the Best 2 Ida, Sushumna

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Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis. All living things, according...
6 Rajas-gunas (states of activity) practical guide

6 Rajas Gunas (states of activity) practical guide

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Rajas Gunas is the attribute of a person or substance that promotes motion or action. Because of the large proportion of Rajas Gunas in...
8Energy and longevity spices for health

8 Energy and longevity spices for health

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Longevity spices for health flavors have been around for centuries! Most of the fragrances that we know and use today come from the Middle...

How is yoga useful for the elderly and pensioners

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How is yoga useful for the elderly and pensioners. Elderly people often experience a feeling of helplessness, loss of mental strength, and doom before...

How to Use A Neti Pot Correctly

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Neti Pot correctly how to use if you have experienced nasal congestion, you know what discomfort is felt when breathing during it. The main cause...

Vegetarian rolls

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Rolls. Most of those who have tried rolls become their fans. They really deserve worthy attention, because it is a delicious, festive, independent...

Oatmeal pudding with carrots

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The products included in Oatmeal pudding with carrots facilitate the work of the digestive system. The duration of the diet depends on the individual...

Julien vegetarian

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Julienne-the external beauty of this dish is not inferior to the beauty of the name, and the taste is very excellent. In a...

Yoga for pregnant women benefits and harms

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Yoga for pregnant women benefits and harms. Envision an activity that will help direct your vitality to the little one inside you, engages you,...

Yoga for the spine — best yoga for the spine

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Yoga for the spine — best yoga for the spine. Is a good way to get rid of the many problems that we face...

Bridge Pose (Setu Bandha Sarvangasana): The Best advantages

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The inverted backbend pose known as the "bridge pose" primarily stretches the neck, chest, and spine. In Vinyasa sequences, it is frequently employed. This yoga...

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4 Types of Neti and Their Benefits

4 Types of Neti and Their Benefits

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Types of Neti and Their Benefits the technique of nasal cleansing, which is one of the important components of the yogic Shatkarmas is known...
12 yoga poses for two that will teach you to trust

12 yoga poses for two that will teach you to trust

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Yoga poses for two is a great option — to practice pair yoga with a loved one, best of all with your life partner....
What Is Trataka: Candle Flame Trataka, Types, Benefits & More

What Is Trataka: Candle Flame Trataka, Types, Benefits & More

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What Is Trataka Yoga's main goal has always been to calm the mind's cognitive processes. Yogis employed a variety of meditation techniques to stop...

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