Vegetarian main courses

A dish with green string beans and asparagus. Green string beans rightfully took pride of place in the diet of everyone who strives to maintain health and carefully monitors their own nutrition. This plant is a real storehouse of vitamins, trace elements, and dietary fiber, thanks to which you can quickly improve digestion, get rid of metabolic problems, strengthen...

Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight loss, and excellent taste qualities guarantee that snacks and side dishes with asparagus will appeal to even the most fastidious gourmets on a diet. How valuable mushrooms are as a food depends on their age. What...

Couscous cereal, familiar in the Mediterranean countries since ancient times, has come to our cooking relatively recently. Useful properties and versatility of use contributed to its rapid introduction into our diet. The caloric content of couscous is relatively small: 100 g of dry cereals contains 370 kcal, and in boiled form - only 112 kcal. The chemical composition is mainly represented...