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Vegetarian main courses

Dish with green string beans and asparagus
A dish with green string beans and asparagus. Green string beans rightfully took pride of place in the diet of everyone who strives to maintain health and carefully monitors their own nutrition. This plant is a real storehouse of vitamins, trace elements, and dietary fiber, thanks to which you can quickly improve digestion, get rid of metabolic problems, strengthen...
String beans with mushrooms
Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight loss, and excellent taste qualities guarantee that snacks and side dishes with asparagus will appeal to even the most fastidious gourmets on a diet. How valuable mushrooms are as a food depends on their age. What...
Couscous with vegetables
Couscous cereal, familiar in the Mediterranean countries since ancient times, has come to our cooking relatively recently. Useful properties and versatility of use contributed to its rapid introduction into our diet. The caloric content of couscous is relatively small: 100 g of dry cereals contains 370 kcal, and in boiled form - only 112 kcal. The chemical composition is mainly represented...

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Vegetarian pasta with tomato sauce

Vegetarian pasta with tomato sauce

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Vegetarian pasta: structure This delicious sauce will come in handy not only when serving pasta, but also, for example, when preparing pizza. It's also simple!...
Salad of three types of beans

Salad of three types of beans

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Composition:   String beans-300 g Black beans-200 g White beans-200 g Feta cheese - 1 tbsp. Cilantro – a bunch Lime juice-1/3 tbsp. Olive oil-3 tbsp. Salt and spices to taste   Types of beans...
Cottage cheese cake-hut without baking

Cottage cheese cake-hut without baking

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Composition: Shortbread - 500 g Butter-250 g Fat cottage cheese-350 g Honey – 2/3 art. Vanillin Cocoa-30 g Seasonal fruit (peaches, bananas, strawberries) - 50 g   Preparation: RUB the softened butter (100 g)...
The basics of yoga: the main principles and useful information

Yoga clothing for women and men: what is better to do in 2021

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Every day, yoga clothes are becoming more popular, and at the same time, the number of styles of yoga clothes is also increasing. Going...
Vegetarian Orange Pie

Vegetarian Orange Pie

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Composition: Flour-250 g Butter-140 g Salt - 1/2 tsp. Oranges - 3 PCs. Pitted dates-250 g Maple syrup (optional) Preparation: Orange pie vegetarian -mix the butter...
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