Knowing others is wisdom, and Knowing the self is enlightenment. ~ Lao Tzu
Sahasrara this quotation emphasizes the idea that the ultimate reality of existence is to transcend materialistic individuality and connect with the entire cosmos.
The most popular Crown Chakra affirmation, “I am one with the universal awareness,” puts the focus on the issue of whether or not you have a connection to the eternal.
I’ll explain the fundamentals of the crown chakra in this guide so that you can finally experience the energy that is radiated via it. Additionally, the signs of an unbalanced crown chakra described in this article can help you understand how to restore it to balance.
Sahasrara or Crown Chakra: Thousand-Petaled Lotus
The seventh chakra, or crown chakra, is located at the top of the “chakra ladder,” which starts at the base of the spine with Muladhara and moves up to the crown of the skull, where we are connected to the divine source of creation.
The Ajna chakra, the sixth chakra, which eventually opens up at the crown chakra, receives psychological and mental tendencies that are stored in the lower chakras and directed there in a step-ladder pattern.
The word “thousand-petaled” flowering at the top of the head refers to the Crown Chakra, also known as Sahasrara in Sanskrit. The energy center within our bodies that is responsible for thought, awareness, knowledge, and our relationship to the divine, also known as Sunny, Niralambapuri, was metaphorically represented as a lotus flower.
The highest level of consciousness that a person is capable of attaining is related to the seventh chakra’s fundamental subject.
A healthy crown chakra brings the feeling of deep inner peace and harmony, which transcends all dualism. It can lead to the experience of eternal happiness and can establish contact with a reality that is beyond rational thinking.
Sahasrara depicts the focus of control and activity of the fundamental consciousness of a being, according to the extent it is aroused and energized.
Characteristics of Crown Chakra
The crown chakra is the place where death and eternal life collide and where the finite (ego) and infinite (soul) meet.
When in a balanced state, the Sahasrara chakra exhibits the following traits:
1) “Be — don’t attempt to become” refers to letting go of the illusion of possession.
One feels pressured by the worldly illusions they hold because they are afraid of losing them. What you possess today is ephemeral and could one day belong to someone else. Therefore, free yourself from the shackle.
2) “It’s not about you,” so refrain from making personal inferences.
Since it is a result of their upbringing, experiences, and thought processes, other people’s behavior is beyond your control. Consequently, if they cause you pain, learn not to take it personally.
3) Let Go of the Illusion of Dependence
Give up trying to change who you are; you are already a masterpiece. You cannot be made better. You only need to arrive at it for it to become clear to you. While external stimuli can cause us both delight and suffering, true happiness can only be found in the experience of the soul.
4) Drop your Discontentment
Truth is something inside to be realized, not something outside to be found.
Release this dissatisfaction to discover that you always attract with a contented mindset.
5) Have Faith in yourself
Having faith in oneself. You are braver than you believe, more skilled than you realize, and more powerful than you can ever hope to be. The only restrictions you place on yourself.
6) Trust Yourself, your instincts
Because the Almighty dwells within you, have faith in yourself. Remove your dependence on all outside sources by being patient, having trust, being fearless, and carrying out your karma.
Crown Chakra in Detail
Let’s explore the crown chakra with some basic information about it.
In between the eyebrows, at the Ajna chakra, place your wrist.
Point your fingers upward and toward the top of your head.
The crown of the head is the area of the head where the finger touche
A few inches above the head’s crown is where the seventh chakra is situated. It has a crown-like symbolism and projects energy skyward. The thousand-petal lotus of light, another name for the crown chakra, alludes to the illumination of enlightenment.
Anatomically, the hypothalamus in the brain, which controls hormone secretion in the body, is connected to the pituitary and pineal glands, which are associated with the crown chakra. Its Sahasrara position makes the brain and the entire nervous system a close ally.
The Sushumna channel joins with the Ida and Pingala channels in Sahasrara after already meeting at the Ajna chakra. The energy that travels from the Muladhara chakra to the Sahasrara connects us to our highest self when both Nadi channels are completely open and all chakras are in harmony.
2. Crown Chakra Color Significance
The color violet represents the crown chakra. The color violet stands for our ties to the heavenly spirit that fosters a sense of oneness with everything. This color’s energy frequency encourages meditation, spirituality, and emotions of oneness.
Benefits of violet color frequency include:
An appreciation for all life
An ability to see the right path for the benefit of the higher self
Negative violet color frequency effects include:
No concern for others’ happiness & well-being
Feelings of superiority & egoism
Lack of contact with reality viz being materialistic
3. Symbol of Crown Chakra
The thousand-petal crown chakra represents an attitude of thankfulness that is tuned into the divine and the greatest level of consciousness. A lotus flower with a thousand leaves is used as a symbol to signify infinity. The following elements make up the Crown chakra’s symbol:
A circle: It represents the full moon, a symbolization of openness, an awakening of the conscious mind.
Thousand Petals: It symbolizes the development of a person’s consciousness. Represent the connection to the divine. Our unity with prosperity and eternity of the integral connections.
4. The Energy Frequency & Seed Mantra
This chakra’s energy promotes a mystical union with all living things and the natural world. With the shortest wavelength and highest vibration of all the hues in the visible light spectrum, violet is the color of spirituality.
Seed sound: Ah
Frequency: 480 Hz
Seed mantra: OM (To be hummed silently)
5. Element Associated with Crown Chakra
The cerebral cortex, the skull, and the brain are all related to the crown chakra from an anatomical perspective.
People with a balanced violet color frequency are open-minded, inquisitive, and deep thinkers in terms of the mental realm.
The crown chakra emotionally displays intense sadness and anguish, suffering amidst the joy of living with an acceptance of the course of life.
It denotes a person who gives without expecting thanks on a spiritual level.
Balanced Crown Chakra
When this chakra is balanced, one experiences an abundance of energy, a sense of peace, love, and wholeness, and a sense of thankfulness.
Karmic Lesson: Eliminate earthly attachments, and ego, so that you know you are being led by something higher than yourself for a divine purpose.
We experience a sense of connection to our higher selves when this chakra is balanced. We become conscious of the fact that we are spiritual beings living a human experience thanks to it. We acknowledge that supernatural intelligence has some influence over our life and the birth circumstances that are given to us. We can accept situations that are beyond our control while also finding ways to improve them.
Imbalanced Crown Chakra Symptoms & Its Causes
Causes of Blockages and Imbalances in the Crown Chakra
A Spiritual Awakening
Being Abused or Persecuted For One’s Spiritual Beliefs/Feeling
When the Sahasrara Chakra is overactive, it is difficult to center oneself and for other people to take one seriously.
One could have a “God Complex” and think of themselves as superior to others.
One tends to overthink things and become spiritually dependent while ignoring their physical necessities.
One could have trouble relating to others and feel cut off from the real world.
One holds unfavorable views of money.
2. Underactive Crown Chakra
Common symptoms include;
When the Sahasrara Chakra is underactive, the person experiences a sense of meaninglessness and a lack of purpose in life.
Inferring unloved, one accuses external factors.
If life is out of balance, one will have trouble coordinating with it.
One struggles to understand new concepts, lacks the motivation to discover one’s inner self, and exhibits an overwhelming fear of dying.
How to Get Your Crown Chakra Balanced?
The Crown chakra is a doorway that leads into other dimensions, but one has to focus on them to the exclusion of everything else. ~ Frederick Lenz
As the goal of yoga practices is samadhi or the superconscious union of the ego with the divine self, the crown chakra is the point at which the soul dissolves ego-consciousness, clearing, opening, and harmonizing our bodies and energy fields.
Following practices can help to make it a balanced state.
1. Stop blaming destiny- Awaken the greatness within
When one does not succeed in their endeavors, they find it convenient to place the blame on other people, circumstances, and even God, who they believe has stopped the unending flow of divine benefits. Stop believing the suffering-causing beliefs you have.
Instead of placing blame, one should emphasize the support and inspiration received from the entire Universe for being whoever or whatever they are right now, alive, and experiencing. “It’s simple to lay blame for your predicament on others. It is much more beneficial to look back and determine what led to your faults.
2. Live in an attitude of Gratitude as we know, “A rich life comes from giving.”
We are able to breathe, smell, taste, hear, and experience everything we do thanks to His Divine Grace. Our entire existence is a Bhiksha from His Kindness. Therefore, express your thanks to existence for this precious gift of life and for all the systems in place to keep you nurtured and cared for, starting with the birth your parents gave you and continuing with their unwavering love and attention.
3. Hum or chant the sound “OM” & Meditate
The connection between the head chakra and spirituality is meditation. Because it doesn’t divert attention from one’s spiritual practice, the silence that comes with meditation is excellent for crown chakra activation. Sahasrara can find comfort in the sound of Om and in deep, tonal noises. As a result, dedicate yourself to your spiritual practice while remaining open to direction.
4. Wear violet!!
The best and simplest technique to open up your head chakra is to surround yourself with violet colors and wear violet clothing.
Yoga Poses to Balance The Crown Chakra
We may transfer energy from one part of the gross and subtle bodies to other parts by first learning what asana is and then practicing these energetic expressions.
The following yoga positions balance the energy in the head region by directing it to the crown chakra or, if it is too much, distributing it to other organs.
The corpse posture, also known as Shavasana, pushes one to stay grounded and present at the moment while calming and balancing the head chakra.
Rabbit Pose (Shashankasana): It stimulates metabolism and digestion while providing the neurological system with new blood and oxygen.
The crown chakra yoga positions of the lotus or half-lotus (Ardha Padmasana) open the door to higher consciousness. connects you to your inner wisdom and knowledge.
Half-headstand/Dolphin position (Ardha Sirsasana): This posture elongates the spine and stretches and tones the legs, back, and nape.
Salamba Sirhasana, also known as the headstand, feeds the crown chakra by bringing blood to the head, which then transports prana (energy) to the seventh spiritual chakra.