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Julien vegetarian
Julienne-the external beauty of this dish is not inferior to the beauty of the name, and the taste is very excellent. In a...
How to learn to meditate for beginners
WHAT IS MEDITATION?
Meditation is a systematic exercise for the mind, aimed at developing awareness, clarity of mind, and emotional balance.
For tenderfoots, contemplation may appear...
Vegetarian pizza with mushrooms
Deliciously crispy Vegetarian pizza with mushrooms and a thin crust. Make your own vegan pizza from homemade pizza dough, tomato sauce, and pizza toppings!
No...
Vegetarian miso soup
Why is Vegetarian miso soup incredibly useful? Miso is a fermented condiment especially popular in parts of Asia, although it has also made its...
Classic recipe for guacamole with avocado
What kind of dish is guacamole with avocado
Guacamole customarily alludes to Mexican cooking. This is a one of a kind sauce that doesn't contain...
What is the Root Chakra? Location, Symbol, and Imbalanced & Balanced...
The Root Chakra at a Glance
Sanskrit Name
Muladhara
Location
The base of the spine is the pelvic floor.
Color
Red
Seed Mantra
Lam
Element
Earth
Qualities
Stability, survival instinct, and security
Signs of balance
Full of vitality,...
Paschimottanasana benefits working in Yoga
Paschimottanasana will help our backs become more flexible and without pain and without tension when we work at the table or spend a lot...
12 yoga poses for two that will teach you to trust
Yoga poses for two is a great option — to practice pair yoga with a loved one, best of all with your life partner....
Can Yoga Exercises For The Eyes Take Off The Glasses? 6...
Exercises to improve vision It would be too extreme to say that yoga eye exercises may remove spectacles. Yoga or any other eye exercise...
Yoga for pregnant women benefits and harms
Yoga for pregnant women benefits and harms. Envision an activity that will help direct your vitality to the little one inside you, engages you,...
Vegetarian tomato sauce
Sauces are a phenomenal flavor expansion to different hot dishes-cabbage moves, goulashes, cutlets, meatballs.
Tomato sauce is adored by numerous Housewives, as it has a...
Quinoa with zucchini
Quinoa with zucchini this dish is rich in protein quinoa groats will become even healthier, tastier, and juicier if you supplement it with baked...
Oatmeal steamed with fruit
Composition:
Oatmeal-1 tbsp.
Milk - 1 tbsp.
Yogurt-1/2 tbsp.
Banana - 1 PC.
Strawberries-10 PCs.
Peanut butter-2 tbsp (optional)
Vanilla-pinch
Stevia or honey to taste
Chia seeds-1 tbsp.
Preparation:
Oatmeal steamed with fruit. Cut the...
Latest articles
The best Hatha Yoga asanas for beginners
What is Hatha Yoga?
Best Hatha Yoga Asanas for beginners this word has not changed in the last thousand years. Be that as it may,...
Neti Sutra: How to do it correctly
Neti Sutra is a yoga breathing exercise that uses soft thread to clear the nasal passages and outer respiratory tracts of congestion. The delicate...
Pregnancy Yoga Stretches for Lower Back Pain
Pregnancy Yoga Stretches for Lower Back Pain. Back pain is a frequent companion of pregnancy. The degree of this pain can vary from a...
