Popular posts
(Anahata)Meaning, location, and symptoms of a balanced and blocked heart chakra
The fourth of the seven primary chakras, often known as the heart chakra or Anahata chakra, is situated in the middle of the breastbone....
How does meditation transform the mind?
Meditation transforms the mind the popularity of meditation is increasing as more and more people know about its health benefits.
How does meditation transform the...
Mayurasana (Peacock Pose) Meaning, Steps, Benefits
Introduction
One of the earliest non-seated yoga poses is Mayurasana, which is recorded in the Sanskrit classic Amrita Siddhi, which was likely written in the...
Indian dish Khir- is a delicacy of the god Shiva.
Indian dish khir is a sweet and flavorful dish, a cross between porridge and pudding. It is characterized by the use of spice kings...
Yoga for Obesity Weight Loss
Yoga for Obesity Weight Loss. things are seemingly incompatible. On the one hand, because of the widespread opinion that yoga is too passive a...
Makarasana (Crocodile Pose): All stages pros and cons
Makarasana is deep relaxation restorative pose. It is one of the best poses for setting a state of tranquility in the mind that is...
The perfect home place for yoga classes
The perfect home place for yoga classes what place is suitable for yoga classes, what tools do I need, how to create the right...
Pingala and the Best 2 Ida, Sushumna
Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis.
All living things, according...
Vegetarian Ayurvedic recipes -life hacks
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?"
Underneath we will...
Yoga squats Malasana
Yoga squats Malasana for those who have been practicing yoga for months (or just can boast of a good stretch), you can gradually move...
Third Eye Chakra (Ajna): Everything You Should Know About It
Third Eye Chakra there is a well-known Sanskrit saying that liberation can be obtained by dying in Varanasi.
India's Varanasi is an intense spiritual center....
Men’s yoga at its fines
Men's yoga at its finest The idea that yoga is only practiced by women is a stereotype in our culture. A common misconception among...
Learn Kapalbhati Pranayama – Skull Shining Breath
Kapalbhati Pranayama do you know what makes Kapalbhati the most popular yoga breathing technique? It is the capacity to cleanse the body.
An advanced yogic...
Latest articles
Dancer pose yoga sequence
Dancer pose yoga sequence is a difficult pose to master. In addition to performing a deflection, in this position, it is necessary to maintain...
11 Gift Ideas for people doing yoga
Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for...
The perfect home place for yoga classes
The perfect home place for yoga classes what place is suitable for yoga classes, what tools do I need, how to create the right...
