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Unity through action: the basis and essence of Karma Yoga

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The basis and essence of Karma yoga this article is devoted to the general concept of the theory of the law of karma, which...
Dish with green string beans and asparagus

Dish with green string beans and asparagus

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A dish with green string beans and asparagus. Green string beans rightfully took pride of place in the diet of everyone who strives to...

What is meditation? How to start the practice?

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First, you need to understand what meditation is. Meditation is a special tool for spiritual enlightenment and balance, originating from Buddhist teachings and practices. What...
11 Gift Ideas for people doing yoga

11 Gift Ideas for people doing yoga

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Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for...
Meditations on healing from diseases

Meditations on healing from diseases

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Meditations on healing from diseases will help many people to fight diseases such as constant torment. The act of restorative reflection in this situation...

Yoga lunch: a set of 10 useful exercises

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Yoga lunch is not just physical relief for employees. This can be much more useful not only for ordinary employees but also for managers...

Berry buckwheat porridge

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Berry buckwheat porridge recipe with the arrival of spring and hot summer days, you want to see less and less heavy high-calorie food on...

How to learn how to make yoga complexes

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Properly designed yoga complexes, along with an understanding of the principles of the correct implementation of Asan, is a prerequisite for harmonious, healthy, and...

12 Meditation in a game form for children

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Physical activity is important for the best improvement of your child's body, well-being, well-being, and full existence. Meditation in a game form for children...

Meditations on healing from diseases

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Meditations on healing from diseases will help many people to fight diseases such as constant torment. The act of restorative reflection in this situation...

What are the different types of yoga for beginners

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Тypes of yoga for beginners today there are numerous varieties of reasonable yoga courses. However, the developing prevalence of this course prompts the making...

The basics of yoga

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Today, yoga occupies an important place in the life of modern society. This was facilitated by the expansion of information boundaries, including through the...

Salad of roasted vegetables

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Beetroot-5 PCs. young Honey-1 tbsp. Olive oil-1 tbsp. Balsamic vinegar-2 tsp. Sea salt and black pepper Potatoes – 1-2 PCs. Pumpkin-500 g Carrots-8-10 PCs. (a little young) Spices Pesto sauce Salad, spinach   Cook: Salad of roasted...

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Cottage cheese cake-hut without baking

Cottage cheese cake-hut without baking

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Composition: Shortbread - 500 g Butter-250 g Fat cottage cheese-350 g Honey – 2/3 art. Vanillin Cocoa-30 g Seasonal fruit (peaches, bananas, strawberries) - 50 g   Preparation: RUB the softened butter (100 g)...
Yoga for Obesity Weight Loss

Yoga for Obesity Weight Loss

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Yoga for Obesity Weight Loss. things are seemingly incompatible. On the one hand, because of the widespread opinion that yoga is too passive a...
Kerala's ideal place for relaxation and wellness

Kerala’s ideal place for relaxation and wellness

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Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place...

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