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Sattva-Guna: The best of happiness and its increase

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In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality....
Vegetarian miso soup

Vegetarian miso soup

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Why is Vegetarian miso soup incredibly useful? Miso is a fermented condiment especially popular in parts of Asia, although it has also made its...
Dish with green string beans and asparagus

Dish with green string beans and asparagus

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A dish with green string beans and asparagus. Green string beans rightfully took pride of place in the diet of everyone who strives to...
Vegetarian Ayurvedic Eggplant Recipes: 4 Amazing Meat-free Dishes

Vegetarian Ayurvedic Eggplant Recipes: 4 Amazing Meat-free Dishes

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Ayurvedic Eggplant Recipes. There is food that makes us gray, boring, stupid, and sluggish. Live food gives energy, and a sense of vitality stimulates...
Which Yoga Poses to Avoid During Pregnancy

Which Yoga Poses to Avoid During Pregnancy

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Yoga Poses to Avoid during pregnancy. The first trimester. Second trimester. The period of bearing a child is the most beautiful and responsible time...
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