In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality. It is said that our actions are a fundamental quality of the soul because they determine all our karma. This makes them the basis of our dharma (moral duties). This type of behavior is known...
Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for yogis are not just welcome, they are sure to be appreciated. So if you're struggling to figure out what to give yoga, take a look at the following gift options-from mats to eco-friendly products. Every...
Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place which shows up as the ideal health and wellness retreat destination on the globe.
Wondering where to go for vacation this year? Want to try something unique which can be equally beneficial for your health, as...
The perfect home place for yoga classes what place is suitable for yoga classes, what tools do I need, how to create the right atmosphere, and what should I consider when doing home yoga?
The practice of yoga alone has a special magic. If you practice without the instructions of a teacher and without distracting the attention of other yogis,...
Every day, yoga clothes are becoming more popular, and at the same time, the number of styles of yoga clothes is also increasing. Going to your first class, I think everyone asks the same question: "What should be the clothes for yoga, what form to take?".
In a nutshell, yoga clothes should be, firstly, comfortable, and secondly, made of natural...
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Ashwini Mudra: Benefits, Steps & More
In yoga when we talk about Kundalini, attention automatically goes to the pelvic floor. The perineum is the exact place of the pelvis where...
What is the Root Chakra? Location, Symbol, and Imbalanced & Balanced Signs
The Root Chakra at a Glance
Sanskrit Name
Muladhara
Location
The base of the spine is the pelvic floor.
Color
Red
Seed Mantra
Lam
Element
Earth
Qualities
Stability, survival instinct, and security
Signs of balance
Full of vitality,...
Vegetarian pizza with mushrooms
Deliciously crispy Vegetarian pizza with mushrooms and a thin crust. Make your own vegan pizza from homemade pizza dough, tomato sauce, and pizza toppings!
No...
Wonderful “Yoga Chitta Vritti Nirodha”?
If you practice yoga or have a thorough understanding of what yoga is! Then you've undoubtedly heard this phrase in yoga:
Yoga Chitta Vritti Nirodha
This...
Padma Mayurasana (Peacock Lotus Pose): Stages, Benefits
Padma Mayurasana is an easier preparatory variation of Mayurasana. In this asana, the folded legs represent Lotus and the lifted body on two arms...