In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality. It is said that our actions are a fundamental quality of the soul because they determine all our karma. This makes them the basis of our dharma (moral duties). This type of behavior is known...
Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for yogis are not just welcome, they are sure to be appreciated. So if you're struggling to figure out what to give yoga, take a look at the following gift options-from mats to eco-friendly products. Every...
Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place which shows up as the ideal health and wellness retreat destination on the globe.
Wondering where to go for vacation this year? Want to try something unique which can be equally beneficial for your health, as...
The perfect home place for yoga classes what place is suitable for yoga classes, what tools do I need, how to create the right atmosphere, and what should I consider when doing home yoga?
The practice of yoga alone has a special magic. If you practice without the instructions of a teacher and without distracting the attention of other yogis,...
Every day, yoga clothes are becoming more popular, and at the same time, the number of styles of yoga clothes is also increasing. Going to your first class, I think everyone asks the same question: "What should be the clothes for yoga, what form to take?".
In a nutshell, yoga clothes should be, firstly, comfortable, and secondly, made of natural...
Recent Posts
Uddiyana Bandha, its significant advantages
Hatha Yoga Pradipika, the ancient text of Hatha Yoga, clearly tells with the help of Uddiyana bandha one can lift the Prana – life force.
Through...
6Yoga exercises with the best balls
Yoga exercises with the best balls, also known as a yoga ball, exercise ball, or stability ball, is a large inflatable ball typically used...
Sahasrara: Activate & Heal Your Crown Chakra
Knowing others is wisdom, and Knowing the self is enlightenment. ~ Lao Tzu
Sahasrara this quotation emphasizes the idea that the ultimate reality of existence...
The Benefits of the Four-limbed Staff Pose
The Four-Limbed Staff Pose (Chaturanga Dandasana) plays a vital role in many yoga flows but is often misunderstood. This foundational pose demands precise alignment,...
Twine for the mind
Twine for the mind-the human mind and body are interconnected and even interdependent. Moreover, these relationships are so strong that the physical body can...