In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality. It is said that our actions are a fundamental quality of the soul because they determine all our karma. This makes them the basis of our dharma (moral duties). This type of behavior is known...
Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for yogis are not just welcome, they are sure to be appreciated. So if you're struggling to figure out what to give yoga, take a look at the following gift options-from mats to eco-friendly products. Every...
Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place which shows up as the ideal health and wellness retreat destination on the globe.
Wondering where to go for vacation this year? Want to try something unique which can be equally beneficial for your health, as...
The perfect home place for yoga classes what place is suitable for yoga classes, what tools do I need, how to create the right atmosphere, and what should I consider when doing home yoga?
The practice of yoga alone has a special magic. If you practice without the instructions of a teacher and without distracting the attention of other yogis,...
Every day, yoga clothes are becoming more popular, and at the same time, the number of styles of yoga clothes is also increasing. Going to your first class, I think everyone asks the same question: "What should be the clothes for yoga, what form to take?".
In a nutshell, yoga clothes should be, firstly, comfortable, and secondly, made of natural...
Recent Posts
Salad of roasted vegetables
Beetroot-5 PCs. young
Honey-1 tbsp.
Olive oil-1 tbsp.
Balsamic vinegar-2 tsp.
Sea salt and black pepper
Potatoes – 1-2 PCs.
Pumpkin-500 g
Carrots-8-10 PCs. (a little young)
Spices
Pesto sauce
Salad, spinach
Cook:
Salad of roasted...
Vegetarian cheesecake
Vegetarian cheesecake: ingredients
For the basics:
Dates-50 g
Any nuts - 100 g
Water - 1 tbsp.
Green buckwheat flakes - 1 tbsp
Filling
Cashew -...
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Jala Neti: Procedure, Health Benefits and Side Effects
Jala Neti The act of purification is highly valued in the yogic way of life. Deep organ cleansing is thought to be necessary to...
Greek salad
Composition:
Cherry tomatoes-6 PCs.
Sweet pepper - 1 PC.
Cucumber-1 PC.
Olives - 6 PCs.
Golden gram sprouts - 10 g
Onion – 1 piece
Dill - 1 bunch
Feta cheese –...