Lifestyle

The Basis and Essence of Karma Yoga This article is devoted to the general concept of the theory of the law of karma, which will tell where the concept of karma itself came from, and how it is interpreted in various spiritual schools and religious teachings. Some people think that the origin of this law is connected with Vedism, others...

Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place which shows up as the ideal health and wellness retreat destination on the globe. Wondering where to go for vacation this year? Want to try something unique which can be equally beneficial for your health, as...

Nadia Shodhana's, also known as alternate nostril breathing, is a pranayama (breathing) technique used in yoga and meditation to help calm and relax the mind and body. This technique involves inhaling through one nostril while blocking the other nostril with your finger, then exhaling through the opposite nostril while blocking the first nostril with your finger. This process is...

The Kechari Mudra is regarded as the supreme mudra. The Sanskrit words "Kha" and "Chara" both denote Brahman or the Supreme Reality. Kechari Mudra facilitates movement within the endless happiness of Brahman consciousness for the practitioner. The sophisticated technique of Кechari enables the yogi to achieve greater realms of consciousness. Perhaps you have heard, of yogis drinking nectar from inside...

In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality. It is said that our actions are a fundamental quality of the soul because they determine all our karma. This makes them the basis of our dharma (moral duties). This type of behavior is known...