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Lifestyle

Yoga is not just a practice, it’s a lifestyle that nurtures your body, mind, and spirit.

Incorporate the wisdom of yoga into your daily life, and watch as balance and harmony become your natural state.

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Vegetarian cheesecake

Vegetarian cheesecake

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Vegetarian cheesecake: ingredients For the basics: Dates-50 g Any nuts - 100 g Water - 1 tbsp. Green buckwheat flakes - 1 tbsp Filling Cashew -...
Yoga for the spine — top best asanas

Yoga for the spine — best yoga for the spine

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Yoga for the spine — best yoga for the spine. Is a good way to get rid of the many problems that we face...
12 yoga poses for two that will teach you to trust

12 yoga poses for two that will teach you to trust

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Yoga poses for two is a great option — to practice pair yoga with a loved one, best of all with your life partner....
The concept of the best Chitta vritti nirodha

The concept of the best Chitta Vritti Nirodha

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“ Best Chitta Vritti Nirodha” is one of the beginning sutras from Patanjali’s Yoga Sutra. It tells us, what the true essence of Yoga is. Every single...
11 Gift Ideas for people doing yoga

11 Gift Ideas for people doing yoga

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Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for...