Arm Balance Yoga Poses

Composition: Cherry tomatoes-6 PCs. Sweet pepper - 1 PC. Cucumber-1 PC. Olives - 6 PCs. Golden gram sprouts - 10 g Onion – 1 piece Dill - 1 bunch Feta cheese –...

Pumpkin puree soup is something that a gourmet cannot do without in winter. What could be nicer than dipping crusty bread into a large...

Types of Neti and Their Benefits the technique of nasal cleansing, which is one of the important components of the yogic Shatkarmas is known...

Spinach soup is a very healthy dish, as it contains not only a large number of vitamins (A, C, E) but also a large...

Knowing others is wisdom, and Knowing the self is enlightenment. ~ Lao Tzu Sahasrara this quotation emphasizes the idea that the ultimate reality of existence...