Kerala’s ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place which shows up as the ideal health and wellness retreat destination on the globe.
Wondering where to go for vacation this year? Want to try something unique which can be equally beneficial for your health, as well as work on your overall well-being? Wish to go to a place where you feel happy, satiated, and curious about the naturally occurring elements around us?
The perfect place to unwind and relax — Feel good internally, physically, and mentally by hailing for a Health and Wellness tour of Kerala.
Live a holistic experience like no other as you come to the land of mystical waters.
Here are some more interesting facts about the state of Kerala in India:
- 90% of the population are Catholics;
- communism is very popular here, and on many buildings, you can see images of a hammer and sickle;
- one of the favorite historical figures of the locals is Che Guevara (stickers with his image can often be seen on cars);
- there is a “pink police” working here, which protects girls and women from attacks and violence.
Why come to Kerala
The birthplace of Ayurveda is Kerala, so if you want to improve your health, it’s best to go here. There are a huge number of Ayurvedic clinics, spa centers, and yoga studios. The most famous:
- Arya Vaidya Sala (Kottakal),
- Padinharkkara Ayurveda Hospital and Research Center (Pallakad),
- Hindustan Kalari Sangham Ayurveda Hospital (Kozhikode).
To search for a reasonable focus yourself, you ought to reach one of the travel services that deal with instant projects for at least 14 days. Each bundle incorporates:
- ayurvedic treatments;
- massages;
- specially designed diet;
- yoga;
- spiritual practices.
Beach holidays
Another well-known justification for why sightseers visit the state is the craving to loosen up on the abandoned sea shores of Kerala. The most well-known retreats:
- Varkala;
- Kovalam;
- Kollam;
- Alleppey;
- Palakkad.
These are extremely tranquil and pleasant towns where it is great to contemplate, respect nature (for instance, butterflies, of which there are a ton here), and go to spa medicines.
Cities and resorts of Kerala
Thiruvananthapuram (Trivandrum)
Trivandrum is the capital of Kerala and the most crowded city in the state, with a populace of 750 thousand individuals. Everything is good to go with the traveler framework: there are a ton of shops, bistros, and eateries. There are both trendy lodgings and cheap visitor houses. There are a considerable amount of vacationers.
In the event that we discuss an ocean-side occasion in this piece of Kerala in India, it isn’t exceptionally famous here – there is an air terminal close by, and the water isn’t the cleanest. By and by, local people love these spots for brilliant nightfalls and suggest visiting the sea shores of Shanghumugham and Puthenthoppuyu at night
The city of Trivandrum cannot be called the most suitable place for Ayurvedic practices in India – after all, it is too noisy and crowded here.
Cochin (Kochi)
Cochin is a port city in the western piece of Kerala. There are a lot of vacationers here, in light of the fact that notwithstanding the ocean, a ton of design and verifiable attractions of Kerala are concentrated here. Everything is good to go with shops, bistros, and inns – you can track down convenience for each taste and financial plan.
It won’t attempt to loosen up on the ocean in the actual city – it is very grimy here. Yet, there are many beautiful spots nearby: Cherai sea shores, White Sand, and Rajah Beach. The sand on them is brilliant, and the entry to the ocean is delicate. There is no stones or shells rock.
Practice Yoga in the Lap of Nature
Kerala’s ideal place for relaxation. If clean and luscious green surroundings do not cast their spell on you and strike that chord in you, then what will?
With the elegant backwaters, trails decked with coconut and palm trees, dense rainforests, and that clean fresh air, this mystical land is free from the hustle-bustle of typical city life and instills an instant serenity in the mind of whoever steps on its holy ground.
With these natural treasures and resplendent water bodies, Kerala provides an awesome environment for a fulfilling yoga retreat in India. Ideal place for relaxation and wellness.
Being one of the most organic destinations on the globe, this place exudes rejuvenation and expresses scenic beauty at its core. A yoga vacation in Kerala signifies the perfect idea of a unique yogic experience.
Learn Ayurveda Straight from its Root
Kerala is the homeland of Ayurveda’s ideal place for relaxation and wellness. Vedic treasures are renowned everywhere. Yogis from all over the world come here to Ayurveda and Wellness Retreat for gaining an authentic experience by spending quality time in the motherland of Ayurveda.
Learn from the best Ayurveda experts, get trained by them, and take back wisdom as old as 5000 years and, knowledge as deep as the ocean itself.
Research and learn about the various plants with inexplicable medicinal properties hidden on this Vedic tour in Kerala. Get acquainted with these qualities and savor them for holistic purposes in the future.
It takes a lifetime to attain even a fraction of this magnificent science. Take away the knowledge and learning that goes beyond the common understanding of a human.
If you are keen on unearthing the mystery of Ayurveda, and learning about the magical properties of this wonderful herb and spice land, then hold yourself no further. This is where the answers are.
GetTreatedthroughthebest Healing Therapy
Ayurveda is a vast and mystical science – it has remedies for all ailments and solutions for almost every problem. Being symbolic of Ayurveda, Kerala offers the ideal health and wellness packages for all those who are in need of treatment for any kind of physical ailments or impending disorders.
Thousands of people visit this magical place just for the divine purpose of seeking treatment, remedies, answers, and knowledge of all kinds of ailments and diseases. You would be amazed to see the impact a simple herb from the land of Kerala can have on your entire life.
Whether you are suffering from migraine, obesity, arthritis, coronary disease, respiratory disorders, or any kind of skin ailments, an Ayurveda trip to Kerala offers you limitless remedies. And, guess what? These Vedic medicines come with minimum to nil side effects too.
With a Yoga and Ayurveda tour in Kerala – find your chance to get healed and get treated. Go back ailment-free with a new profound appreciation for life.
Major Ailments that Yoga Can Cure
Kerala’s ideal place for relaxation a healthy body and a healthy mind are the two most precious possessions of a human being the ideal place for relaxation and wellness. The absence of any of these elements can be a cause of severe misery, pain, and depression in a person’s life.
When our body falls sick or exhibits symptoms of a threat, we immediately seek medical help – queue up to see the most eminent doctors, pop our body with chemical drugs, and undergo a series of expensive tests, pain stacking examinations, and consultations.
Only to reach a point where most of these disorders require prolonged treatment. While most of these can only be temporarily managed, there is no concrete solution.
Life and body do not have to be so complex always. There are natural and healthier ways of treating most of these ailments without having to resort to these artificial remedies.
Yoga is an immortal science with answers to the deepest of questions.
It is the most effective and the safest route to a number of major physical and mental conditions a body suffers from.
Let’s discuss five major ailments that can be cured through the practice of yoga:
Yoga to Manage Arthritis
Yoga provides an excellent remedy for treating joint pain, soreness, etc. Regular practice of yoga provides an excellent remedy for managing Arthritis as well.
Performing Surya Namaskar along with yoga poses like Shishuasana, Vrikshasana, Jastiasana, Utkatasana, etc. can help you treat Arthritis and you can be back to your usual active self in no time.
Yoga to Manage Depression
Suffering from mental ‘blues’? Yoga appears as an ideal companion to beat this bout of depression you have been experiencing. Yoga is known to mentally, physically, and spiritually stimulate a human being.
Regular practice of this majestic science lifts your mood by stimulating your nervous system and also provides an insight into life that is spiritually enlightening and mentally awakening.
Yoga for Heart Blockage
If you suffer from coronary blockage, then the regular ideal place for relaxation and wellness practice of yoga can be your lifesaver. Pranayama and yoga asanas are the most powerful healing techniques ever discovered by mankind.
Asanas like Nadi Shodhan Pranayam, Bhramari Pranayam, Ardha Matsyendrasana, Sukh Purvak Pranayam, and Salamba Bhujangasana are the perfect yogic techniques to get rid of heart blockage and improve overall oxygen flow and blood circulation in the entire body.
Yoga to Fight Obesity
It is a well-known fact among kids, adults, celebrities, and aged people too, that Yoga is an excellent science to fight obesity and get rid of all the fat deposits in the body along with rendering an enticing tone to it.
Yoga is also highly beneficial in eliminating cellulite along with providing fat loss, and perfect tone to the entire body. Include regular practice of yoga in your daily regimen and fulfill your dream of owning a fit, attractive body.
Yoga for Ageing Skin
If you are concerned about your skin becoming dull and lifeless or those nasty breakouts, then Yoga has solutions to all your skin-related problems.
Dedicated practice of yoga asanas like Bhujangasana, Ustrasana, Matsyasana, Shishuasana, etc. not only helps you get rid of all your skin ailments while providing a natural glow to your skin but also prevent it from aging faster.
Yoga is a science with boundless treasures. All you need to do is seek consultation from a yoga expert who can help you choose, as well as efficiently apply the various techniques of yoga for your relevant benefit.
