Yoga Food, Nutrition

Best yoga poses for beginner men is a fantastic practice that offers numerous physical and mental benefits for people of all genders. If you're...

The best use of a plank rack for women is also known as Chaturanga Dandasana. From Sanskrit, "danda" is translated as a staff, a...

In the Sattva-Guna of several Hindu philosophical schools, in the yoga system, the idea of Svabhava (behavior) is used to explain a person's personality....

Kapalbhati Pranayama do you know what makes Kapalbhati the most popular yoga breathing technique? It is the capacity to cleanse the body. An advanced yogic...

Deliciously crispy Vegetarian pizza with mushrooms and a thin crust. Make your own vegan pizza from homemade pizza dough, tomato sauce, and pizza toppings! No...