Yoga Food, Nutrition

Indian dish khir is a sweet and flavorful dish, a cross between porridge and pudding. It is characterized by the use of spice kings such as saffron and cardamom. Indian dish khir.ю is a favorite dish of Shiva, which harmonizes the energy of the moon. This dish is often offered as a Prasad and an offering to the deity, as...

Ayurvedic Eggplant Recipes. There is food that makes us gray, boring, stupid, and sluggish. Live food gives energy, and a sense of vitality stimulates creativity. What does it depend on? We eat on the one hand the substance, on the other hand, the energy that it contains. The question is what is the ratio of matter and energy in...

Vegetarian cheesecake: ingredients For the basics: Dates-50 g Any nuts - 100 g Water - 1 tbsp. Green buckwheat flakes - 1 tbsp Filling Cashew - 100 g Cream - 250ml Vanilla-pinch Zest of half a lemon Lemon juice-30ml Honey-2-3 tablespoons or agave syrup Berries for decoration Vegetarian cheesecake: cooking Put all the ingredients for the base in a blender, then put them...

Creation: Tortilla or pita bread - 4 PCs. Boiled beans-350 g Quinoa-100 g Tomato - 1 PC. Corn-350 g Sweet pepper - 1 PC. Avocado - 2 PCs. Cheese-100 g Salsa or ketchup sauce-2 hours. Greens - 1 bunch   Burrito, which translates as "donkey" — is a Mexican national dish. It is said that the Mexican merchant Juan, nicknamed Donkey, traded on the border of Texas and Mexico. And the...

Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?" Underneath we will let you know how it functions and what is the mystery. Meat can be supplanted with exceptionally scrumptious and fulfilling thanks to these stunts and little-known techniques. Some of them are required, and others are...

Beetroot-5 PCs. young Honey-1 tbsp. Olive oil-1 tbsp. Balsamic vinegar-2 tsp. Sea salt and black pepper Potatoes – 1-2 PCs. Pumpkin-500 g Carrots-8-10 PCs. (a little young) Spices Pesto sauce Salad, spinach   Cook: Salad of roasted vegetables is very easy to prepare. Preheat the oven to 190 ° C. Boil the beat for 30 minutes. Drain and leave to cool for 5 minutes. While the beetroot is cooking, put all the vegetables...

Composition:   String beans-300 g Black beans-200 g White beans-200 g Feta cheese - 1 tbsp. Cilantro – a bunch Lime juice-1/3 tbsp. Olive oil-3 tbsp. Salt and spices to taste   Types of beans and their useful properties Green string beans Green beans contain a huge amount of proteins, amino acids, vitamins, and minerals. It strengthens the immune system and has a beneficial effect on blood vessels, improves the overall tone...

What kind of dish is guacamole with avocado Guacamole customarily alludes to Mexican cooking. This is a one of a kind sauce that doesn't contain any additional fixings. The creation incorporates a Mature avocado natural product, a branch of coriander, and newly crushed juice of a ready lime. Three great fixings consolidated to make a one of a kind taste. In...

Longevity spices for health flavors have been around for centuries! Most of the fragrances that we know and use today come from the Middle East, Asia, and the Mediterranean. (1) Aromas have been used in these areas for both health and culinary purposes since long before our era. (2) Fragrances were highly revered when they were first found; outdated social...

Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight loss, and excellent taste qualities guarantee that snacks and side dishes with asparagus will appeal to even the most fastidious gourmets on a diet. How valuable mushrooms are as a food depends on their age. What...

Composition: Oatmeal-1 tbsp. Milk - 1 tbsp. Yogurt-1/2 tbsp. Banana - 1 PC. Strawberries-10 PCs. Peanut butter-2 tbsp (optional) Vanilla-pinch Stevia or honey to taste Chia seeds-1 tbsp. Preparation: Oatmeal steamed with fruit. Cut the banana and strawberry into small pieces. Pour the oatmeal in a deep bowl with milk, add the remaining ingredients and mix thoroughly. To leave for the night. In the morning, a delicious breakfast is ready. Have...