Yoga Food, Nutrition

Discover the perfect Yoga Food and nutrition for your yoga journey. Check out the nutrition information, delicious recipes, and much more so that your dishes bring joy and satisfaction.

Vegetarian Ayurvedic Eggplant Recipes: 4 Amazing Meat-free Dishes
Ayurvedic Eggplant Recipes. There is food that makes us gray, boring, stupid, and sluggish. Live food gives energy, and a sense of vitality stimulates creativity. What does it depend on? We eat on the one hand the substance, on the other hand, the energy that it contains. The question is what is the ratio of matter and energy in...
String beans with mushrooms
Such a low caloric content of string beans, coupled with high nutritional properties, allows you to use it as a main product for weight loss, and excellent taste qualities guarantee that snacks and side dishes with asparagus will appeal to even the most fastidious gourmets on a diet. How valuable mushrooms are as a food depends on their age. What...
Julien vegetarian
Julienne-the external beauty of this dish is not inferior to the beauty of the name, and the taste is very excellent. In a word, it is a dish for a festive table. There are several other great criteria – cook quickly, and products are easily available in retail chains. Beans are legumes that contain plant-based proteins that are...

Recent Posts

13 golden rules of women’s yoga

13 golden rules of women’s yoga

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The 13 Golden Rules of Women's Yoga are not so complicated, but for a full-fledged home yoga practice, we recommend that you buy books...
Best yoga poses for beginner men

Best yoga poses for beginner men

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Best yoga poses for beginner men is a fantastic practice that offers numerous physical and mental benefits for people of all genders. If you're...
Jalandhara Bandha Is the Best Throat Lock

Jalandhara Bandha Is the Best Throat Lock

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Ind. Jalandhara Bandha The digestive fire can be sparked by temporarily closing the throat to block the flow of prana. In yoga, these locking...
Yoga in the fight against varicose veins

Yoga in the fight against varicose veins

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In this article, we will look at the reasons for fighting varicose veins and yoga recommendations for the prevention and improvement of this disease. What...
How to Use A Neti Pot Correctly

How to Use A Neti Pot Correctly

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Neti Pot corrects how to use if you have experienced nasal congestion, you know what discomfort is felt when breathing during it. The main cause...