Recent Posts
Vegetarian Ayurvedic recipes -life hacks
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?"
Underneath we will...
Balance Yoga Poses: Crow Pose | Crane Pose
A compact arm balance, Crow Pose, and Crane Pose tone the abs and the arms, strengthen the core, and focus the mind.
Balance Yoga Poses....
Coconut and rice pudding
The first and last meal can be quite challenging if you're looking for something healthy and delicious. This is especially difficult for those who...
Yoga – What it’s 12 amazing benefits
What is yoga?
Yoga today has become exceptionally well-known all over the world and is of great interest to people, it has become exceptionally well-known...
Vaman Dhauti or Kunjal Kriya: Method, Advantages, and Contraindications
Various Dhauti is described in the ancient yogic literature Hatha Yoga Pradipika to ensure adequate cleansing of the internal organ system (action). There are...