Health

Deliciously crispy Vegetarian pizza with mushrooms and a thin crust. Make your own vegan pizza from homemade pizza dough, tomato sauce, and pizza toppings! No...

Anjali Mudra is a hand motion that encourages the activation, balancing, and alignment of our body's energy flows. It supports maintaining inner equilibrium, awareness,...

The best Ayurvedic medicine for strengthening nerves, diseases are the result of a number of psychological and physical ailments, such as anxiety, depression, and...

Every day, yoga clothes are becoming more popular, and at the same time, the number of styles of yoga clothes is also increasing. Going...

Hatha Yoga Pradipika, the ancient text of Hatha Yoga, clearly tells with the help of Uddiyana bandha one can lift the Prana – life force. Through...