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Vegetarian Ayurvedic recipes -life hacks
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?"
Underneath we will...
Vastra Dhauti – the best stomach cleansing
Vastra Dhauti, one of six hatha yoga purification methods known as Shatkarma, is intended to cleanse the entire alimentary canal of pollutants. From the...
Can Yoga Exercises For The Eyes Take Off The Glasses? 6 exercises to improve...
Exercises to improve vision It would be too extreme to say that yoga eye exercises may remove spectacles. Yoga or any other eye exercise...
Pingala and the Best 2 Ida, Sushumna
Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis.
All living things, according...
Chair Pose (Utkatasana): Benefits & Precautions
A chair pose is a standing squat that let upper and lower body muscles strengthen simultaneously. While holding this pose for a while, you...