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Meditation transforms the mind the popularity of meditation is increasing as more and more people know about its health benefits. How does meditation transform the...

Yoga exercises with the best balls, also known as a yoga ball, exercise ball, or stability ball, is a large inflatable ball typically used...

The Basis and Essence of Karma Yoga This article is devoted to the general concept of the theory of the law of karma, which...

Our backs become stiff and tight when we work at a desk or spend a lot of time sitting down. Additionally, the absence of...

In this article, we will look at the reasons for fighting varicose veins and yoga recommendations for the prevention and improvement of this disease. What...