Pashinee Mudra is a gesture known for its ability to overcome hidden subconscious fears. It is practiced assuming Halasana as the basic posture, hence, categorized as one of the postural (kaya) mudras.
The hatha yoga techniques that Pashinee mudra is a component of demand flexibility, practice, and experience. This designates it as a difficult mudra to retain.
The advantages it offers in...
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