Motivation

Patanjali yoga has long been a way to achieve enlightenment, which allows you to experience unending bliss. The eight methodical and useful yoga practices make up the entire road to enlightenment. These various techniques combined to form the 8 limbs of yoga. Indeed, for many years, the discipline and practice of yoga were transmitted orally from teacher to disciple. In...

Kundalini Awakening Our ambition to energize future generations is continuously being fed by the ancient accomplishments of our saints and yogis. To illuminate the 'jewel of vast potential' known as kundalini shakti, however, in order to live a more conscious and lofty spiritual life, is the ultimate aim of all yogic activities. One must offer oneself physically, psychologically, and spiritually...

If you’re seeking to learn the real essence of yoga, then apart from yoga asana, Pranayama & other practices, “Yoga Sutras of Patanjali (YSP)” is one master key you must know about. To put it another way, the Yoga Sutra Project (YSP) is a collection of all the information, techniques, instructions, and challenges encountered along the way to becoming a yoga practitioner. But isn't it amazing...

Knowing others is wisdom, and Knowing the self is enlightenment. ~ Lao Tzu Sahasrara this quotation emphasizes the idea that the ultimate reality of existence is to transcend materialistic individuality and connect with the entire cosmos. The most popular Crown Chakra affirmation, "I am one with the universal awareness," puts the focus on the issue of whether or not you have...

Pratyahara is a meditation warm-up exercise where one learns to master their sense organs. According to yoga, there are 11 sense organs in the human body according to yoga; five of them are the Pancha Karmendriyas, five are the Pancha Jnanendriyas, and one is the manas. As one of the 11 sense organs, the mind (or manas in yoga), meditation...

Pancha 5 Tatva of body.In the scriptures of ancient history and civilizations, the phrase PanchaTatva is frequently referenced. Our phrase alludes to the “five elements” that make up both this cosmos and our bodies. Hindu mythology holds that these five fundamental elements are what make up a human body and that after death, the body is turned back into these...

Third Eye Chakra there is a well-known Sanskrit saying that liberation can be obtained by dying in Varanasi. India's Varanasi is an intense spiritual center. "Eyebrows" is what Varana and "nose" mean in Sanskrit. As a result, "Varanasi" also means "Third Eye," the area between the eyebrows and the bridge of the nose. When you leave your awareness at the Third...