Yoga Poses

Pregnancy Yoga Stretches for Lower Back Pain. Back pain is a frequent companion of pregnancy. The degree of this pain can vary from a...

Beat anxiety and stress with Yoga-this is yoga for stress relief. This practice does not require much time and effort, but as a result...

Gift ideas for people doing yoga. Yoga practice is not just a workout, it is a way of life. This means that gifts for...

Twine for the mind-the human mind and body are interconnected and even interdependent. Moreover, these relationships are so strong that the physical body can...

If you’re seeking to learn the real essence of yoga, then apart from yoga asana, Pranayama & other practices, “Yoga Sutras of Patanjali (YSP)” is one master key you...