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Dog Face Down: Yoga Pose for a Strong Body
Dog Face Down also known as Adho Mukha Svanasana in Sanskrit, is a time-honored yoga posture with a rich history spanning centuries. It stands...
Kundalini Awakening Concept: Methods & Risks
Kundalini Awakening Our ambition to energize future generations is continuously being fed by the ancient accomplishments of our saints and yogis. To illuminate the...
31 Yoga asanas image with a description
Yoga asanas image with name in recent times, and more and more people are recognizing the numerous advantages that practicing Yoga can offer. Despite...
Yoga in the fight against varicose veins
In this article, we will look at the reasons for fighting varicose veins and yoga recommendations for the prevention and improvement of this disease.
What...
Reclining Hero Pose – Supta Virasana
Reclining Hero Pose an ancient art of self-improvement, offers us a plethora of asanas and poses, each bringing its unique physical and spiritual benefits....