Recent Posts
Vegetarian Ayurvedic Eggplant Recipes: 4 Amazing Meat-free Dishes
Ayurvedic Eggplant Recipes. There is food that makes us gray, boring, stupid, and sluggish. Live food gives energy, and a sense of vitality stimulates...
Yoga – What it’s 12 amazing benefits
What is yoga?
Yoga today has become exceptionally well-known all over the world and is of great interest to people, it has become exceptionally well-known...
Kerala’s ideal place for relaxation and wellness
Kerala's ideal place for relaxation. The land of Yoga and Ayurveda, a place full of healing powers – Kerala, unquestionably is the one place...
Beat anxiety and stress with yoga
Beat anxiety and stress with Yoga-this is yoga for stress relief. This practice does not require much time and effort, but as a result...
Supported Side-Lying Stretch Pose
The side-Lying Stretch Supported Side-Lying Stretch Pose is a gentle posture that provides a release for the sides of the body, opening the torso...