Motivation

Strengthen the Roots of Your Yoga Journey: Enhance your understanding of yoga philosophy, delve into the eight limbs of yoga, explore Sanskrit, unlock the secrets of the seven chakras, and embark on a profound journey of knowledge.

Finding Harmony:5 tatva of body
Pancha 5 Tatva of body.In the scriptures of ancient history and civilizations, the phrase PanchaTatva is frequently referenced. Our phrase alludes to the “five elements” that make up both this cosmos and our bodies. Hindu mythology holds that these five fundamental elements are what make up a human body and that after death, the body is turned back into these...
What Are Chakras: 7 Signs of a Balanced or Imbalanced Chakra
What Are Chakras? The concept of Chakras is closely attached to energy. The energy within us, also which is manifested in the whole universe. The Universe is referred to as a system of many elements acting or fused together to function as a unit. According to Tantric Buddhism and Hinduism, just like the Universe, Our body itself is believed to be...
Third Eye Chakra (Ajna): Everything You Should Know About It
Third Eye Chakra there is a well-known Sanskrit saying that liberation can be obtained by dying in Varanasi. India's Varanasi is an intense spiritual center. "Eyebrows" is what Varana and "nose" mean in Sanskrit. As a result, "Varanasi" also means "Third Eye," the area between the eyebrows and the bridge of the nose. When you leave your awareness at the Third...
Pingala Wonderful 3 Mans Inscription: Ida, Sushumna
Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis. All living things, according to traditional medical practices like Ayurveda and yoga, are nourished by their own life energy, or prana. Prana can move freely throughout the body thanks to the Nadis, which are channels. The Nazis must be unblocked...
Patanjali 8 Best Yoga Directions
Patanjali yoga has long been a way to achieve enlightenment, which allows you to experience unending bliss. The eight methodical and useful yoga practices make up the entire road to enlightenment. These various techniques combined to form the 8 limbs of yoga. Indeed, for many years, the discipline and practice of yoga were transmitted orally from teacher to disciple. In...
The concept of the best Chitta vritti nirodha
“ Best Chitta Vritti Nirodha” is one of the beginning sutras from Patanjali’s Yoga Sutra. It tells us, what the true essence of Yoga is. Every single practice in yoga whether it’s Asana, Pranayama, meditation, or some spiritual karma has the ultimate aim of ‘self-realization’. Patanjali knew the ‘truer sense of self (self-realization)’ can be realized only when the Chitta is released from the...
How to find your Spiritual Master (guru) part 1
How to find your spiritual master (guru) this is a spiritual teacher, a guide on the path of self-knowledge. And the question of finding a teacher in many traditions is extremely important. Is the question of finding a guru relevant in the modern world? Is it possible to develop independently, without a spiritual teacher? What criteria should be used to...

Recent Posts

Reclining Hero Pose - Supta Virasana

Reclining Hero Pose – Supta Virasana

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Reclining Hero Pose an ancient art of self-improvement, offers us a plethora of asanas and poses, each bringing its unique physical and spiritual benefits....
6 vegetarian recipes of Ayurveda for every day (from rice and legumes with photos)

6 vegetarian recipes of Ayurveda for every day (from rice and legumes with photos)

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6 vegetarian recipes of Ayurveda for every day (just sweet) recipes of Vedic vegetarian dishes from vegetables (peas, peas, Turkish peas, rice). These are the...
Breathing - control over energy

Breathing – control over energy

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Breath - control over energy management plays an important role in our lives, and its interaction with the body, mind, heart, and spirit is...
Learn Kapalbhati Pranayama – Skull Shining Breath

Learn Kapalbhati Pranayama – Skull Shining Breath

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Kapalbhati Pranayama do you know what makes Kapalbhati the most popular yoga breathing technique? It is the capacity to cleanse the body. An advanced yogic...
Balance Yoga Poses: Crow Pose | Crane Pose

Balance Yoga Poses: Crow Pose | Crane Pose

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A compact arm balance, Crow Pose, and Crane Pose tone the abs and the arms, strengthen the core, and focus the mind. Balance Yoga Poses....