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Strengthen the Roots of Your Yoga Journey: Enhance your understanding of yoga philosophy, delve into the eight limbs of yoga, explore Sanskrit, unlock the secrets of the seven chakras, and embark on a profound journey of knowledge.

Finding Harmony:5 tatva of body
Pancha 5 Tatva of body.In the scriptures of ancient history and civilizations, the phrase PanchaTatva is frequently referenced. Our phrase alludes to the “five elements” that make up both this cosmos and our bodies. Hindu mythology holds that these five fundamental elements are what make up a human body and that after death, the body is turned back into these...
What Are Chakras: 7 Signs of a Balanced or Imbalanced Chakra
What Are Chakras? The concept of Chakras is closely attached to energy. The energy within us, also which is manifested in the whole universe. The Universe is referred to as a system of many elements acting or fused together to function as a unit. According to Tantric Buddhism and Hinduism, just like the Universe, Our body itself is believed to be...
Third Eye Chakra (Ajna): Everything You Should Know About It
Third Eye Chakra there is a well-known Sanskrit saying that liberation can be obtained by dying in Varanasi. India's Varanasi is an intense spiritual center. "Eyebrows" is what Varana and "nose" mean in Sanskrit. As a result, "Varanasi" also means "Third Eye," the area between the eyebrows and the bridge of the nose. When you leave your awareness at the Third...
Pingala Wonderful 3 Mans Inscription: Ida, Sushumna
Main Nadis similar to show energy goes via your nervous system, our astral body has hundreds of energy pathways called nadis. All living things, according to traditional medical practices like Ayurveda and yoga, are nourished by their own life energy, or prana. Prana can move freely throughout the body thanks to the Nadis, which are channels. The Nazis must be unblocked...
Patanjali 8 Best Yoga Directions
Patanjali yoga has long been a way to achieve enlightenment, which allows you to experience unending bliss. The eight methodical and useful yoga practices make up the entire road to enlightenment. These various techniques combined to form the 8 limbs of yoga. Indeed, for many years, the discipline and practice of yoga were transmitted orally from teacher to disciple. In...
The concept of the best Chitta vritti nirodha
“ Best Chitta Vritti Nirodha” is one of the beginning sutras from Patanjali’s Yoga Sutra. It tells us, what the true essence of Yoga is. Every single practice in yoga whether it’s Asana, Pranayama, meditation, or some spiritual karma has the ultimate aim of ‘self-realization’. Patanjali knew the ‘truer sense of self (self-realization)’ can be realized only when the Chitta is released from the...
How to find your Spiritual Master (guru) part 1
How to find your spiritual master (guru) this is a spiritual teacher, a guide on the path of self-knowledge. And the question of finding a teacher in many traditions is extremely important. Is the question of finding a guru relevant in the modern world? Is it possible to develop independently, without a spiritual teacher? What criteria should be used to...

Recent Posts

18 Best Yoga Sitting Poses for All Yogis

18 Best Yoga Sitting Poses for All Yogis

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Yoga Sitting poses offer a wonderful way to gradually awaken the body in the morning or indulge in deep, satisfying stretches after a vigorous...
7 Vegetable-based Ayurvedic recipes for every day (photo)

7 Vegetable-based Ayurvedic recipes for every day (photo)

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Vegetable-based Ayurvedic recipes for every day. In Ayurveda, "vegetarian cuisine from veggies" is not considered lean. You can find seven basic Ayurvedic vegetarian dishes...
Supported Side-Lying Stretch Pose

Supported Side-Lying Stretch Pose

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The side-Lying Stretch Supported Side-Lying Stretch Pose is a gentle posture that provides a release for the sides of the body, opening the torso...
Jala Neti: Procedure, Health Benefits and Side Effects

Jala Neti: Procedure, Health Benefits and Side Effects

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Jala Neti The act of purification is highly valued in the yogic way of life. Deep organ cleansing is thought to be necessary to...
Paschimottanasana: the best performance

Paschimottanasana: the best performance

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Our backs become stiff and tight when we work at a desk or spend a lot of time sitting down. Additionally, the absence of...