Yoga Food, Nutrition

Discover the perfect Yoga Food and nutrition for your yoga journey. Check out the nutrition information, delicious recipes, and much more so that your dishes bring joy and satisfaction.

Cauliflower toast with avocado
Cauliflower - 4 cups (finely cut into crumbs) Sea salt, black pepper to taste Almond flour - ⅓ tbsp. Flaxseed flour-4 tbsp. Ghee Avocado - 2 PCs ripe The benefits of cauliflower Cauliflower-the benefits and harms of a healthy vegetable. Some time ago, cauliflower was not as popular as it is today. In general, the fact is that people simply did not know how delicious you...
Vegetarian Ayurvedic recipes - tricks and lifhaks
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?" Underneath we will let you know how it functions and what is the mystery. Meat can be supplanted with exceptionally scrumptious and fulfilling thanks to these stunts and little-known techniques. Some of them are required, and others are...
Indian dish Khir- is a delicacy of the god Shiva.
Indian dish khir is a sweet and flavorful dish, a cross between porridge and pudding. It is characterized by the use of spice kings such as saffron and cardamom. Indian dish khir.ю is a favorite dish of Shiva, which harmonizes the energy of the moon. This dish is often offered as a Prasad and an offering to the deity, as...

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Jalandhara Bandha Is the Best Throat Lock

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Uddiyana Bandha: Precautions and benefits

Uddiyana Bandha: Precautions and benefits

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Hatha Yoga Pradipika, the ancient text of Hatha Yoga, clearly tells with the help of Uddiyana bandha one can lift the Prana – life force. Through...
Vaman Dhauti or Kunjal Kriya: Method, Advantages, and Contraindications

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11 Gift Ideas for people doing yoga

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