Cauliflower - 4 cups (finely cut into crumbs)
Sea salt, black pepper to taste
Almond flour - ⅓ tbsp.
Flaxseed flour-4 tbsp.
Ghee
Avocado - 2 PCs ripe
The benefits of cauliflower
Cauliflower-the benefits and harms of a healthy vegetable. Some time ago, cauliflower was not as popular as it is today. In general, the fact is that people simply did not know how delicious you...
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?"
Underneath we will let you know how it functions and what is the mystery. Meat can be supplanted with exceptionally scrumptious and fulfilling thanks to these stunts and little-known techniques. Some of them are required, and others are...
Indian dish khir is a sweet and flavorful dish, a cross between porridge and pudding. It is characterized by the use of spice kings such as saffron and cardamom.
Indian dish khir.ю is a favorite dish of Shiva, which harmonizes the energy of the moon. This dish is often offered as a Prasad and an offering to the deity, as...
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Nadia Shodhana's, also known as alternate nostril breathing, is a pranayama (breathing) technique used in yoga and meditation to help calm and relax the...
Generous serving of mixed greens
Composition:
Lentils-1/2 tbsp.
Green-bundle
Olive oil
Soy sauce-1 tbsp.
Mushrooms-230 g
Zucchini-2-3 PCs. (little)
Adyghe cheese-230 g
Sour cream - ½ tbsp.
Avocado – 1 PC.
Cherry – 10-12 PCs.
Salad – 2 PCs.
Dried dill
The...
Salad with asparagus
Composition:
Lettuce - 1 PC.
Green asparagus-200 g
Cherry tomatoes-10 PCs.
Sweet pepper - 1 PC.
Olive oil-2 tbsp.
Balsamic vinegar-1 tbsp.
Honey - 1 hour
The benefits of asparagus
The benefits of...
Shanmukhi Mudra: Meaning, Best Application
Shanmukhi Mudra is a simple practice to inward the awareness (that usually flows out) by closing our sense of perception. On doing this, a...
Guide to Breathing Techniques: 14 Essential Pranayamas
Guide to Breathing Techniques. What are pranayamas, what are their types, and under what conditions should they be practiced? Pranayamas are breathing exercises that...