Yoga Food, Nutrition

Discover the perfect Yoga Food and nutrition for your yoga journey. Check out the nutrition information, delicious recipes, and much more so that your dishes bring joy and satisfaction.

Cauliflower toast with avocado
Cauliflower - 4 cups (finely cut into crumbs) Sea salt, black pepper to taste Almond flour - ⅓ tbsp. Flaxseed flour-4 tbsp. Ghee Avocado - 2 PCs ripe The benefits of cauliflower Cauliflower-the benefits and harms of a healthy vegetable. Some time ago, cauliflower was not as popular as it is today. In general, the fact is that people simply did not know how delicious you...
Vegetarian Ayurvedic recipes - tricks and lifhaks
Vegetarian Ayurvedic recipes and cooking are not lean and not dietary. Anyway, many newcomers have a question: "What is better than meat?" Underneath we will let you know how it functions and what is the mystery. Meat can be supplanted with exceptionally scrumptious and fulfilling thanks to these stunts and little-known techniques. Some of them are required, and others are...
Indian dish Khir- is a delicacy of the god Shiva.
Indian dish khir is a sweet and flavorful dish, a cross between porridge and pudding. It is characterized by the use of spice kings such as saffron and cardamom. Indian dish khir.ю is a favorite dish of Shiva, which harmonizes the energy of the moon. This dish is often offered as a Prasad and an offering to the deity, as...

Recent Posts

7 Vegetable-based Ayurvedic recipes for every day (photo)

7 Vegetable-based Ayurvedic recipes for every day (photo)

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Vegetable-based Ayurvedic recipes for every day. In Ayurveda, "vegetarian cuisine from veggies" is not considered lean. You can find seven basic Ayurvedic vegetarian dishes...
What is Prana? The understanding flow of 5 Vayus

The Best Prana What is 5 pan?

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The prana is the primary thing that, in general, separates a living being from an inanimate object. For ease of comprehension, prana is occasionally referred...
Best Ayurvedic medicine for nerve strength

Best Ayurvedic medicine for nerve strength

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The best Ayurvedic medicine for strengthening nerves, diseases are the result of a number of psychological and physical ailments, such as anxiety, depression, and...
How to Perform Bhujangasana (Cobra Pose): Steps, Benefits, and Caution

How to Perform Bhujangasana (Cobra Pose): Steps, Benefits, and Caution

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The backbend pose known as Bhujangasana allows the practitioner to move their lower back and spine. Additionally, it encourages flexibility throughout the entire torso,...
Best "Feet Up the Wall" pose in Viparita Karani Mudra (Asana)

Viparita Karani mudra best pose

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Viparita Karani is referred to as a kind of Viparita Karani in classic yoga books. Unlike simple hand mudras of yoga, In Kaya mudra, the whole...