Yoga Food, Nutrition

Discover the perfect Yoga Food and nutrition for your yoga journey. Check out the nutrition information, delicious recipes, and much more so that your dishes bring joy and satisfaction.

Julien vegetarian
Julienne-the external beauty of this dish is not inferior to the beauty of the name, and the taste is very excellent. In a word, it is a dish for a festive table. There are several other great criteria – cook quickly, and products are easily available in retail chains. Beans are legumes that contain plant-based proteins that are...
Vegetarian soup from Masha
Vegetarian soup from Masha is very tasty, satisfying, and nutritious. It is prepared quite simply and contains a lot of useful substances. Green mache alone contains as many as 18 amino acids, which can not be ignored. Constant consumption of these beans reduces cholesterol and stabilizes blood pressure. Composition: Mash - 1 art. Carrots - 1 PC Potatoes - 2 PCs. Sweet pepper -...
Salad with asparagus
Composition: Lettuce - 1 PC. Green asparagus-200 g Cherry tomatoes-10 PCs. Sweet pepper - 1 PC. Olive oil-2 tbsp. Balsamic vinegar-1 tbsp. Honey - 1 hour The benefits of asparagus The benefits of asparagus for a woman's body also consist in the fact that the plant takes care of female beauty. Asparagus has a positive effect on the condition of the skin and hair, allows you to keep...

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