Yoga Food, Nutrition

Vegetable-based Ayurvedic recipes for every day. In Ayurveda, "vegetarian cuisine from veggies" is not considered lean. You can find seven basic Ayurvedic vegetarian dishes made entirely of veggies here. Despite not including any meat, these dishes are the ideal way to sate and energize for the entire day. Each meal is also a treat for the senses. Vedic meals benefit...

Composition: Lentils-1/2 tbsp. Green-bundle Olive oil Soy sauce-1 tbsp. Mushrooms-230 g Zucchini-2-3 PCs. (little) Adyghe cheese-230 g Sour cream - ½ tbsp. Avocado – 1 PC. Cherry – 10-12 PCs. Salad – 2 PCs. Dried dill   The right combination of foods for a healthy diet. In addition, modern people eat less and less fresh fruits, vegetables, and herbs, replacing them with heavy, processed, denatured, and vitamin-free food. Therefore, we do not interfere with...

On the off chance that you have issues with dairy items, or you are a veggie lover or vegan, or only for reasons unknown you can not stand to get yourself a genuine pasta or lasagna with the most sensitive exemplary Bechamel sauce, at that point I rush to satisfy you - you can set up a vegetarian variety...

Creation: Tortilla or pita bread - 4 PCs. Boiled beans-350 g Quinoa-100 g Tomato - 1 PC. Corn-350 g Sweet pepper - 1 PC. Avocado - 2 PCs. Cheese-100 g Salsa or ketchup sauce-2 hours. Greens - 1 bunch   Burrito, which translates as "donkey" — is a Mexican national dish. It is said that the Mexican merchant Juan, nicknamed Donkey, traded on the border of Texas and Mexico. And the...

Pumpkin puree soup is something that a gourmet cannot do without in winter. What could be nicer than dipping crusty bread into a large bowl of creamy pumpkin soup? And there are millions of recipes for this soup. Composition Pulp of ripe pumpkin - 500 g Cream-150 g Potatoes-3 pcs. Carrots-2 pcs. Salt and spices to taste   Preparation Wash potatoes, carrots, and pumpkin, peel, cut into pieces...

Cauliflower - 4 cups (finely cut into crumbs) Sea salt, black pepper to taste Almond flour - ⅓ tbsp. Flaxseed flour-4 tbsp. Ghee Avocado - 2 PCs ripe The benefits of cauliflower Cauliflower-the benefits and harms of a healthy vegetable. Some time ago, cauliflower was not as popular as it is today. In general, the fact is that people simply did not know how delicious you...

Ayurvedic Eggplant Recipes. There is food that makes us gray, boring, stupid, and sluggish. Live food gives energy, and a sense of vitality stimulates creativity. What does it depend on? We eat on the one hand the substance, on the other hand, the energy that it contains. The question is what is the ratio of matter and energy in...

Deliciously crispy Vegetarian pizza with mushrooms and a thin crust. Make your own vegan pizza from homemade pizza dough, tomato sauce, and pizza toppings! No one can resist a delicious slice of pizza, especially when it is homemade and served directly from the oven. Vegetarian pizza with mushrooms is prepared quickly, in just half an hour you can create a...

A dish with green string beans and asparagus. Green string beans rightfully took pride of place in the diet of everyone who strives to maintain health and carefully monitors their own nutrition. This plant is a real storehouse of vitamins, trace elements, and dietary fiber, thanks to which you can quickly improve digestion, get rid of metabolic problems, strengthen...

6 vegetarian recipes of Ayurveda for every day (just sweet) recipes of Vedic vegetarian dishes from vegetables (peas, peas, Turkish peas, rice). These are the principal recipes on which veggie lover food is based. Save it as a cheat sheet. Review that the dietary benefit, taste, and decency of Ayurvedic food depend on ghee (ghee) and flavors. Acrid cream or yogurt...

Rolls. Most of those who have tried rolls become their fans. They really deserve worthy attention, because it is a delicious, festive, independent dish, not difficult to prepare, with ingredients available in retail chains The main thing is their proper preparation, and the joy of this delicious dish is provided to you and your loved ones. Vegetarian rolls:...